Three The Square trainers resting between sets on the gym floor

Be strong, be healthy

Join the #SquareSquad, a community built on helping each other get stronger every week.

The Square gym floor with cable machines and free weights

Everything you need to train

Strength machines, free weights and space to move, ready whenever you are.

A member training on a machine while another works out in the background

From goal setting to peak form

Customized conditioning plans that keep you progressing long after the first month.

A trainer coaching a member through an exercise

Let’s do this together

We bring the tools and support, you bring the dedication.

A member stretching on a mat in The Square studio
A trainer guiding a member through a workout

About us

Where lifestyle meets wellness

At The Square, you are part of the #SquareSquad: a community that helps each other get stronger and healthier.

Our signature fitness systems and customized conditioning plans move you from setting a goal to mastering it, with trainers who know your name.

  • Complete equipment

    Strength machines, free weights and functional training gear.

  • Personal coaching

    Trainers who build a plan around your goals.

  • A real community

    Train alongside people who push you forward.

See our memberships

Memberships

Choose the commitment that fits

Start with a month or commit for the year. Every membership gives you full access to the gym floor and the support of our trainers.

1-Month Membership

Try the floor, meet the trainers and find your rhythm with a month of full access.

Join this plan

3-Month Membership

Long enough to build a habit and see real progress from your conditioning plan.

Join this plan

6-Month Membership

Half a year of steady training, with room to set and hit bigger goals.

Join this plan

1-Year Membership

Our best commitment for members who make training part of their lifestyle.

Join this plan

Our spaces

Built for every kind of training

From heavy lifting to slow stretching, each zone of The Square is set up so you can focus on the session in front of you.

  • Cable stations, racks and selectorized machines Machines & cables

    Strength Floor

  • A full dumbbell range with adjustable benches Dumbbells & benches

    Free Weights

  • Mats and space for mobility, yoga and cool-downs Stretch & recover

    Mind & Body

  • One-to-one sessions with The Square trainers Personal training

    Coaching Corner

Members

Straight from the #SquareSquad

What members say after a few weeks on the floor. Stronger lifts, better sleep, and a crew that keeps them showing up.

  • The trainers actually build a plan around you. Three months in and my deadlift is up 20 kg.

    FFajar R.3-Month Member

  • Clean, never too crowded, and everyone says hi. It really does feel like a squad.

    MMelati D.6-Month Member

  • I started with one month to try it. Upgraded to the year plan after week two.

    JJonathan K.1-Year Member

  • Love the mind and body corner for stretching after a heavy session.

    SSinta A.1-Month Member

  • Good equipment, good music, good people. Exactly what I wanted from a gym.

    BBayu P.1-Year Member

Our group

Part of a group trusted by Indonesia's finest hotels

Through Odilia Infinity, The Square sits alongside spa brands that work with leading hotel groups across Indonesia.

Contact us

Ready to join the squad?

Questions about memberships, personal training or a corporate package? Send us a message and our team will get back to you.